Pregnancy as they say is one of blissful moments in a woman's life. Picturing the baby in the womb of the mother through ultrasound makes them grin up to the ear. Excitement occurs throughout the nine months of pregnancy. Determining the gender and choosing for the appropriate name for the baby are one of the basic necessities. But we must always be reminded that pregnant should also eat nutritious but scrumptious foods in order to maintain the proper weight for babies inside their wombs. They should eat foods (fruits and vegetables) rich in vitamins and iron. The most common disease of pregnant women is which is caused by the lack of iron. They should be careful in things they do, eat and drink. They should avoid smoking or taking drugs because it might cause death or abnormality to the baby.

The theme for the Nutrition Month promotes health and wellness of the pregnant women and their baby. Mainly because one of the main problems in our world is the low mortality of pregnant women and their babies. They die mainly because of malnutrition or obesity plus the struggle of giving birth. Let us support the Nutrition month and theme to help spread the importance of good nutrition to all the mothers in the world and their babies.

Dear Mr. President,

Greetings from the historical city of Vigan.

First of all I would like to congratulate you in winning for the candidacy of Presidency. I have some questions to ask you mainly on the humanities part. What will you do to the innocent people who were massacred in Maguindanao by the Amputuan clan? How bout the family of those innocent people whose lives are taken unmercifully? About the equality of justice wherein there are no rich and poor in this country.

These are the only questions I wan't to ask. If you have time to read this blog, I would truly much appreciate it as a citizen of our beloved country.

Thank you very much and God bless

Very Yours Truly,

Decebelle Villanueva